Acerca de
DIVINITY YOGA TEACHER
TRAINING
Transform your life through a trauma-informed,
heart-centered yoga training to heal, inspire, and uplift.
JANUARY - MARCH 2025
Welcome to Live Your Yoga: a trauma-informed yoga study program—where ancient wisdom meets modern, heartfelt healing.
“Is yoga teaching really for me?”
You’re not alone in these questions, and they’re a key part of this journey.
Whether you’re called to teach or simply wish to deepen your own practice, this program is a welcoming space to uncover yoga’s true purpose for the seeker or the awakening teacher within!
Together, we’ll embrace the joy of yoga, simplify the philosophy, and immerse ourselves in a path of somatic healing and self-discovery. This 10 weekend, life changing yoga study program is infused with thousands of hours of science and practices for your own peace and healing.
This is the yoga training you have been waiting for!
10 LIFE-CHANGING WEEKENDS
Trauma-Informed Practice with Heart:
This training is designed with the understanding that each body, mind, and spirit holds unique stories. This trauma-informed approach focuses on the healing power of yoga as a somatic practice, teaching you to hold space safely for yourself and others. This is more than yoga asanas(posses)—it’s about creating an environment for growth, grounding, and self-compassion.
The Art and Science of Meditation:
Your experience will deepen your meditation practice with science based time-tested techniques, including Yoga Nidra, Mindfulness Based Stress Reduction and guided practices for
yourself.
You’ll learn how to guide others through journeys of mindfulness, self-inquiry, and restorative stillness, using tools that nourish your heart. The tremendous healing power of meditation will be another foundational tool that will empower your ability to stay present with all life has to share with you.
CULTIVATE DEEP PEACE + JOY
Understand the relationship of the
Chakras & the Body:
Exploring the chakras along with functional anatomy as powerful centers of healing energy is a foundational tool for your own wellness.
Each chakra carries the potential to unlock personal growth, release trauma, and restore inner balance. Through intentional alignment principles, you’ll learn safe, mindful ways to access energy within each pose, supporting both physical and emotional healing. This journey honors each student’s unique experience, inviting awareness, compassion, and a deeper connection to the body’s innate wisdom. Here, alignment goes beyond form—it's a practice in healing from within.
Create Lifetime Family!
Live Your Yoga Study Program
is for emerging teachers & seekers ready for a
new career or to simply live
with more peace, clarity and a
grounded connection to a SOUL-FULL life.
Through study and experience, you’ll embody each of the Eight Limbs, discovering their simple, profound relevance to modern life.
From Yamas and Niyamas to Pranayama and Dhyana, each limb will be approached as an invitation to create a life of integrity, awareness, and joy.
Awaken Your Teacher Within
Divinity Studio’s training holds space for both the serious and the whimsical.
Our leaders brings joy, humor, and lighthearted energy to your sessions, allowing every practice to feel as natural as it is sacred. At Divinity, we honor the profound, ancient philosophies of yoga while making them accessible, alive, and deeply relevant to you today.
